One to One Yoga classes
Private and small group yoga classes can be offered either in Staverton, on Zoom or in the comfort of your own home.
They are particularly beneficial if you are looking to address a personal issue either physical or emotional.
Yoga is a wonderful way to relax and learn to re-balance your body and mind but there are often times when you would like the option to practise on a one to one basis. Perhaps you are a carer and have restricted free time, you may have small children or work outside the hours of normal exercise classes.
All classes begin with an initial consultation and then a block of classes are agreed with targets and reviewed throughout.
Private and small group yoga classes can be offered either in Staverton, on Zoom or in the comfort of your own home.
They are particularly beneficial if you are looking to address a personal issue either physical or emotional.
Yoga is a wonderful way to relax and learn to re-balance your body and mind but there are often times when you would like the option to practise on a one to one basis. Perhaps you are a carer and have restricted free time, you may have small children or work outside the hours of normal exercise classes.
All classes begin with an initial consultation and then a block of classes are agreed with targets and reviewed throughout.