Next event
Mandala Yoga Special
April 22nd 6-7pm
Ashby Fields School
A Mandala Flow is a circular movement-based meditation practice that originates from the Sanskrit word "Mandala," which means "complete" or "circle."
During a mandala flow, you move in a circular direction halfway or completely around your yoga mat. The smooth transitions between poses will help you achieve a meditative state, leaving you feeling re-energized and more connected to your body.
Book your place now to spend an hour thinking only about where to put your hands and feet, ending with a deep relaxation.
It's suitable for every level and beginners are especially welcome.
Tickets cost £8.50 payable in advance to secure your place.
Ashby Fields School NN11 0YP
New Class in May
STARTING MAY 10th at 9.15am
I am lucky enough to have the opportunity to run a group yoga class at the fantastic Reach For Health centre in Daventry.
The venue is perfect for yoga sessions, it has changing rooms, there's heaps of parking and WiFi so the class can also be accessed on Zoom.
Most importantly, there is a café on site that will welcome everyone after the class, so you don't have to catch up in the car park and I have it on good authority that the coffee is great!
Space is limited as this class will replace the Monday 11.30am class so reserve your spot now
I am lucky enough to have the opportunity to run a group yoga class at the fantastic Reach For Health centre in Daventry.
The venue is perfect for yoga sessions, it has changing rooms, there's heaps of parking and WiFi so the class can also be accessed on Zoom.
Most importantly, there is a café on site that will welcome everyone after the class, so you don't have to catch up in the car park and I have it on good authority that the coffee is great!
Space is limited as this class will replace the Monday 11.30am class so reserve your spot now