Yoga Senses was established in 2004 offering classes to children and since then we have grown to bring yoga to as many different people as possible.
Whether you are 8 or 80 Yoga Senses offers a class that is right for you. It provides complete toning, strength, fitness and relaxation at every level.
Adult classes are suitable for complete beginners to advanced level aiming to help everyone achieve their own goals through yoga in a relaxed and non competitive environment.
Sports therapy is increasingly popular with professional sports men and women. It can resolve sports injuries and noticeably improve your game by improving flexibility and concentration.
Rehabilitation yoga is a natural progression from physiotherapy. It will improve the strength and flexibility of your injured muscles and also help you to stay positive.
Chair yoga is a great way for anyone with slightly less flexibility to still enjoy a great stretch and relaxation.
Pre and Post Natal yoga is a perfect way to prepare for the birth and help your body to recover after the arrival of baby.